ONE WEEK

One week ago today I started my weight loss journey.  Today I weighed in 6 pounds less than last Monday.  I can already tell how much better I feel and I am excited about the weight loss.  My goal is to lose  five to six pounds a week.  That means 15 pounds by Christmas for a total of 21 pounds.  That gives me a great start for the new year and I want even have to make that New Years resolution that I have never kept.  Thanks to everyone and your support.  See you down the road.