ONE WEEK

One week ago today I started my weight loss journey.  Today I weighed in 6 pounds less than last Monday.  I can already tell how much better I feel and I am excited about the weight loss.  My goal is to lose  five to six pounds a week.  That means 15 pounds by Christmas for a total of 21 pounds.  That gives me a great start for the new year and I want even have to make that New Years resolution that I have never kept.  Thanks to everyone and your support.  See you down the road.

This is Not a Clothes Rack

This thing in my bedroom is not a new clothes rack.  I understand that part of the weight lose comes from daily exercise.  So with my birthday money I purchased this thing call an elliptical.  I actually have used it twice a day for the last three days and it has really helped.  I started my journey on Monday and as of today I have lost 4 pounds.  Just 61 more to go...I'm sure with prayer and encouragement from friends and family the journey can be completed.

A New Unkie Dunkie

Many years ago my nieces decide to give me a nick name.  My new name was "Unkie Dunkie".  This was in reference to the "Pillsbury dough boy" figure that I had so bountifully adorned. A few weeks ago on my 65th birthday I made myself a promise.  I promised myself that I would lose a pound for every year of my life.  So the goal is to lose 65 pounds.  This blog will be used as a vehicle on my journey to the "New Unkie Dunkie".